I am a yoga instructor in beautiful Wolfeboro, NH. A few years back I was in the Corporate world working for a company based out of Paris doing Sales and Marketing, which was extremley stressful with tight deadlines for the Vice Presidents and CEO. While there, the company decided to offer Yoga to their employees as a benefit during our lunch hour. This was the best experience for my health and stress levels ever- I felt a change instantly and knew it was exactly what I needed to control my stress and anxiety as well as keep me in great shape. I immediately started studying yoga and taking classes. I had my instructor give me private lessons to learn how to instruct. I've also worked for my certifications and have been teaching for 8 years now. My style is integrated yoga-fit, including but not limited too many different practices such as; Ashtanga, Hatha, Power, and Sport I have extended my teachings over the years to Huggins Hospital, Brewster Academy as a course for students, Continuing Adult Education courses and the Wolfeboro School Systems. I am so blessed to be able to provide such a healthy service to the local community.