At Yoga 4 Life, we know that for some people with health problems, even walking can be a painful chore. One of best things about our yoga classes in Wolfeboro, New Hampshire, is that we help people work through their health issues so that they can receive the same benefits as everyone else.
It may not be easy, but other people can attest to how our yoga classes have positively impacted their lives.
After in-depth research comparing physical therapy and regularly practiced yoga, there's evidence for yoga producing results that are similar to that of physical therapy, and has the ability to produce better results.
- Dr. Skip Costello
The benefits I have received from yoga are unbelievable, I am mentally and physically stronger, my body has become toned and I have much more flexibility now.
- Donna Hamill
I have been taking classes with Pam for the last 10 years. I find her to be a very knowledgeable teacher and her classes are both fun and challenging.
- Patricia Nass
She provides different variations of every pose to make sure everyone can participate. She is light hearted and encouraging and I am always looking forward to the next class!
- Brooke Webster
Near the end of Pam’s class we lie on our mats while Pam goes through relaxing techniques. I get so relaxed after a session that I have been known to fall asleep in class. Now that’s relaxed.
- Chris Rose
I attribute most of my physical fitness to her classes. They help keep me injury free and maintain a solid core to perform all my other activities. Pam has helped me slow the aging process.
- Katy Peternel
Contact us today to learn more about the benefits of our yoga classes.