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We cannot prevent life from changing. Life is inherently unstable. But during periods of change we can have the courage to identify and express our needs. We can look for ways to surrender gracefully to the inevitable. We can trust, through our experience of yoga, that the essential Self within us will guide us through the emotions of change successfully. Yoga is for EVERYONE! Men, Women, Teens, Children, Elderly- EVERYONE! You just need to find the class that best fits your needs- once you do, it should be a way of life- Read on to discover the true benefits of Yoga- for everyone! For more information please call: Pamela Swanick Phone #- 603-978-2171 pswanick@hotmail.com |
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